Ep. 118  Brain Gym

Ep. 118 Brain Gym

1 0 3 mesi fa
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In this episode Shannon and her guest Kelsey Fox Bennett discuss Brain Gym which is a form of Educational Kinesiology that uses intentional movements to reduce stress in the body and reconnect areas of the brain. It is made up of Physical Therapy, Acupressure, Yoga, the Chinese Meridian System, and more. They also talk about creativity and how it can help you move through trauma and emotional imbalances.

Kelsey is an Intuitive Healer, Educator and Coach who supports all ages of Highly ... Maggiori informazioni

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